Hi. I’m Brian. Why did I start this blog/website? To be happy and healthy. Here’s my thinking – if I commit to writing a blog and maintaining a site it will help keep me focused on doing the right things like eating well, moving well, investing wisely, being a giving and better person.
When I was three years old I developed an eating disorder. I’ve had an odd relationship with health ever since. But I’ve had an interesting life. I’ve been a musician and an options trader, I got my MBA in finance and marketing then spent 20 years as an advertising creative director in NY working my tail off and not paying enough attention to my health and happiness. Over the last 10 years I’ve taken control of my health, lost 30 pounds, got out of the rat race, started my own business and have enjoyed my family and life more than ever. I’d love to give back to the internet health community that helped me so much and I hope to help inspire others to take control of their health, happiness and finances. Thanks for visiting.