Links

Searching the web may be the most important life style intervention in your arsenal. Here are some of my favorite sites. Please let me know yours.

Bookmarks

Hunt Gather Love
Marks Daily Apple
Perfect Health Diet
The Wahls Protocol

Thanks for dropping by

I'm interested in aging well. For me, the five pillars to achieving this are your diet, your movement, your mental state, your relationships and your finances. I believe you should approach all of these from a "naturalist" point of view. I spend a lot of time researching these areas. This site is where I try to bring them together to keep myself focused on them and to help anyone else who might be interested.

Article Categories

General
Investing
Movement
Nutrition
Relationships
Thinking